The traditional Nepali greeting of putting palms together and saying “Namaste” has taken on a new dimension.
Ever since it was disclosed that one of the precautions against being infected with swine flu was to avoid shaking hands, I have made it a point to avoid shaking anybody’s hand. That’s also because it is being increasingly accepted that it’s best not to be too touchy-touchy if you want to avoid getting any sort of germs transferred. Nowadays, the big talk is about the importance of hand-washing, especially in this part of the world, where the hands are used for everything. So, the traditional Nepali greeting of putting both palms together and saying ‘Namaste’ has taken on a new dimension.
Namaste Meaning
Not that ‘Namaste’ was any less important, and any less significant, at any other point in time. It has always been one of the gentlest, and politest, forms of greeting anybody. It’s elegant, too. In fact, the meaning of the word itself says a lot about the culture here. ‘Namaste’ is a word derived from the ancient Sanskrit script, according to which it means, ‘I bow to the divine in you’. In a country where the culture dictates that guests are to be regarded as gods, it is apt that our greeting should be in sync with that dictum.
When you are traveling to Nepal, you’ll probably first experience this greeting when boarding your plane, when the pretty air hostess welcomes with a warm smile and a graceful ‘Namaste’. You’ll probably return the greeting similarly, and continue to repeat the process at different times during your stay here. You can’t help it, since it’s the kind of greeting that calls for an equally gracious response, and none is more gracious than a ‘Namaste’! Anyway, aside from that, it’s a fine way to start absorbing some of the ancient culture of Nepal. A ‘Namaste’, accompanied with a smile, will take you miles. At the least, it will endear you to the locals you come across, and make you more welcome anywhere you go. A proper ‘Namaste’ can unlock many doors, and open hearts, too. So, go ahead, practice a couple of ‘Namaste’s’ even before you embark on your journey to this Himalayan country.
A ‘Dhanyabad’ (thank you) accompanied by a ‘Namaste’ gesture is sure to be pretty well appreciated.
Leave the strong and hearty handshake behind, although nowadays, you’ll meet plenty of folks out here who’ll prefer to push their hand forward to receive one. A sign of the times, but all said and done, they’ll still be likely to give you a ‘Namaste’ before doing so. So deeply ingrained are Nepalis in the culture of their land. A ‘Namaste’ is not only used for greeting and welcoming, it’s also used for farewells, and for demonstrating your gratitude too. A ‘Dhanyabad’ (thank you) accompanied by a ‘Namaste’ gesture is sure to be pretty well appreciated. An all-in-one-greeting, that’s what a ‘Namaste’ is. Whatever the case may be—greeting, welcoming, goodbye, or demonstrating thanks—one cannot go wrong with a ‘Namaste’ since it is such a humble gesture that anybody will appreciate it heartily.
What’s the proper way of doing a ‘Namaste’, you may ask? Well, here’s what you do—first you bring your hands together, the palms pressed against each other; then you place them just below your chin; now, slightly bowing your head, you bring a gentle smile to your lips (and your eyes, too, for that matter), and say, ‘Namaste’ in a polite voice. Some people have their eyes downcast when doing so, while some look into your eyes; it doesn’t matter all that much what you do.
Your humility-signifying folded hands, the warm smile on your face, well, that’s more than enough to convey your warmth and respect for the one you are saying ‘Namaste’ to.
Yes, in the final analysis, that’s what a ‘Namaste’ signifies—respect. Respect for the god in others, respect for their inherent goodness. And, humility, that’s what the person saying ‘Namaste’ is displaying. Well, anybody would want to reciprocate such beautiful feelings, wouldn’t you say? How do you do that? By doing likewise, of course, which means giving an equally heartfelt ‘Namaste’ in return.
SIMILAR POSTS
From ancient squares to sacred rituals, every corner of Kathmandu tells a story worth experiencing.
Every handcrafted piece begins with a story. Explore the centuries-old pottery traditions of Patan, where clay, creativity, and culture come together.
Saga Dawa is not just a sacred festival; it’s a month of compassion, prayer, and spiritual reflection deeply woven into Himalayan Buddhist culture.
Exploring mandalas in Kathmandu reveals a quiet side of the city, shaped by faith, art, and tradition.
The story of Kumari is not just belief, it is a living tradition that continues to shape Kathmandu’s identity.
A journey through Rato Machindranath Jatra reveals how deeply tradition and community are connected in Kathmandu Valley.
Step into the heart of the Himalayas on the Manaslu Trek, where snow-capped peaks, ancient villages, and prayer flags guide every step. A journey of endurance, culture, and breathtaking vistas awaits for those ready to explore Nepal’s hidden giant.
Rising above the hills at 3,210 meters, Poon Hill is where the mountains meet the sky. The trail from Ghorepani winds through rhododendron forests and quiet villages, revealing a journey that blends breathtaking views, local culture, and the kind of stillness only the Himalayas can offer.
At 4,380 meters above sea level, Gosaikunda is more than a Himalayan lake. Born from the legend of Shiva’s sacrifice thousands of years ago, it remains a sacred pilgrimage site and an unforgettable trekking destination, where myth, mountain, and endurance meet in the thin alpine air.
At Budhanilkantha, Lord Vishnu rests in cosmic sleep upon the serpent of infinity, dreaming worlds into existence. For centuries, a prophecy warned Nepal’s kings to stay away, reminding even monarchs that divine power stands above earthly rule.
At the edge of Kathmandu, Dakshinkali stands as a sacred threshold of power and transformation.
Dedicated to Goddess Kali, the fierce force of protection and renewal, this temple is where devotion meets courage, and where surrender becomes strength.
When hooves thunder across Tundikhel, Kathmandu listens.
Ghode Jatra is more than a horse parade, it’s a centuries-old ritual to drive away evil, blending folklore, royal tradition, and raw spectacle. Drums beat, riders charge, and the city gathers to celebrate strength, protection, and heritage in motion.
In the heart of the capital, tradition doesn’t whisper. It gallops.
March in Nepal feels like nature pressing refresh.
Rhododendrons bloom, skies clear, and quieter trails reveal their magic; from Tinjure-Milke-Jaljale’s colorful forests to the serene heights of Gosaikunda and Panchase.
Early spring is your window to explore Nepal’s underrated treks in full bloom, with beauty and solitude walking beside you.
Kathmandu is more than temples; it is a city of living legends.
From the mysterious Taleju Temple to the story of Kasthamandap and the Living Kumari, these ancient spaces carry myths that have shaped the Valley for centuries. Dates tell history, but stories give it meaning.
Discover the legends that still breathe through Kathmandu’s timeless temples.
When night deepens and silence grows sacred, Nepal turns inward.
Maha Shivaratri is not just observed, it is felt. A night of stillness and chant, of oil lamps flickering against ancient stone, of breath slowing into prayer.
As bells echo and mantras rise, devotion becomes collective and time seems to soften. This is a moment where faith, culture, and cosmic rhythm move as one—inviting reflection, surrender, and quiet awakening.
February is where seasons pause and the Himalayas breathe.
Winter’s snow still crowns the peaks, while spring quietly begins to wake the valleys—clear skies, fewer crowds, and trails at their most peaceful.
From Poon Hill’s golden sunrise to the quiet paths of Langtang and Mardi Himal, this is trekking in its most balanced form: crisp mornings, calm landscapes, and journeys that feel unhurried.
A short window. A rare mood. Nepal, in transition.
Raniban Forest, located just outside Kathmandu, offers a unique blend of natural beauty and intriguing folklore. By day, it’s a peaceful retreat with scenic walking trails and panoramic views of the valley. By night, the forest takes on an eerie atmosphere, steeped in legends of ghostly cries and mysterious occurrences. Whether you're seeking a serene escape or an adventure steeped in history and mystery, Raniban provides a distinctive experience that captivates all who visit.
Discover the hidden winter villages of Nepal, where peace, natural beauty, and authentic village life await. From the picturesque Ghandruk, with its stunning Himalayan views, to the tranquil Tsum Valley, rich in Tibetan culture, these villages offer a serene retreat. Whether you're enjoying a warm homestay, savoring local delicacies, or exploring snow-covered landscapes, these off-the-beaten-path destinations provide the perfect escape for those seeking a peaceful and enriching winter experience.
Maghe Sankranti in Nepal’s Terai: A celebration of Tharu culture through vibrant rituals, music, and most importantly delicious food! From the sweet Tilko Laddu to savory Bara, each dish carries centuries of tradition and meaning, bringing families and communities together. Don’t miss out on these festive delicacies that symbolize warmth, unity, and abundance.
Shey Phoksundo Lake: A hidden gem above the clouds, where turquoise waters meet snow-capped peaks and misty mornings. Nestled at 3,611 meters in Dolpa, Nepal, this sacred lake offers an unforgettable blend of natural beauty and cultural significance.
Adventure isn’t just about peaks, it’s about people! Explore the depths of kindness of the locals who make your journey warmer, safer and more special.
Sunrise or sunset, Kathmandu’s skies never disappoint! Discover the best spots for breathtaking views and peaceful escapes with the beautiful rise and set of the sun.
Bandipur: A Timeless Hilltop Haven – Discover the charm of Nepal’s hidden gem, where cobbled streets, vibrant culture, and breathtaking mountain views come together to create a peaceful escape from the ordinary.
Embrace a journey of self-discovery and inner peace amidst the serene landscapes of Nepal. Whether practicing yoga by tranquil lakes, under the towering Himalayas, or in the spiritual heart of Kathmandu, Nepal’s yoga retreats offer a transformative experience that nurtures both the body and soul.
Misty ridges, golden horizons, and tranquil hill towns all just a drive away from the valley. Discover the best weekend getaways near Kathmandu, where every sunrise feels like a fresh escape.
Nestled in the heart of Nepal’s Langtang Range, Gosaikunda Lake is not just a breathtaking natural wonder but also a spiritual haven for trekkers and pilgrims alike. Known for its pristine beauty and sacred significance, the Gosaikunda trek offers an adventure that combines both awe-inspiring landscapes and deep cultural meaning. But beyond the panoramic views and crystal-clear waters lies a tapestry of ancient legends and stories that make this place truly magical.
After a day of trekking through Nepal’s rugged landscapes, nothing beats the warmth of a traditional tea house. With breathtaking mountain views, hearty meals, and the genuine hospitality of local families, these humble havens offer trekkers a true taste of Nepali culture, comfort, and community in the heart of the Himalayas.
Embrace the warmth of family, tradition, and light during Tihar, Nepal’s festival of togetherness. From honoring animals to lighting diyas, it’s a celebration of love, prosperity, and the vibrant Nepali culture that brings communities closer.
Embark on a journey through nature’s breathtaking beauty on the Annapurna Circuit Trek where diverse landscapes, rich culture, and awe-inspiring Himalayan views await.
A glimpse into the sacred world of Nepali Thangka paintings, where every detail tells a story of faith, tradition, and timeless artistry.